A 2 Part Virtual Retreat: 

September 12th, 6-9:30pm  

September 13th, 6-9:30pm

Get out of your head and into your body!

This virtual retreat is for you if:

Sound familiar?

  • You are in your head while dancing, thinking about where to go next or what you look like 

  • You crave deeper self trust so your body can lead you into more movement freedom 

  • You have a hard time expressing your “bigness”

  • You feel curious, question or even feel shame around your body’s movement or desires

  • …and if archetype exploration is next for you!

You will walk away with the language, context and

permission to be in your full, free erotic body voice. 

All the Details:

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Dates:

Saturday September 12th & Sunday September 13th 

 

Time:

6-9:30pm (both days)

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Location:

Virtual via Zoom

(link to be emailed prior to event)

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+Bonuses!

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When you sign up, you get immediate access to prep-work that includes:

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  • Movement prompts to spark awareness and inspire discovery 

  • A playlist with an array of music you can get started bathing in!

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+ Bonus for early birds!

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If you sign up in the first 72 hours you  will receive a Sensual Self

*GIFT BAG*with surprise items to play with during the retreat!

($50 value!)

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Investment

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Enrollment for full weekend retreat:

$297 

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>> Can't make both days? Buy a ticket to just one day!  <<

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Enrollment for 1 day:

$180

*Enrollment closes Wednesday September 9th!

After this retreat:

Feel the freedom!

  • You will know how to get out of your thinking brain when dancing (finally!)

  • You will have tools to follow your body's movement more intuitively and authentically

  • You will strengthen your self trust in order to unapologetically take up space

  • You will understand your erotic body voice to give the music, clothing and movement triggers that will continuously turn you on!

  • You will have a unique playlist and movement prompts to continue your discoveries!

What is your erotic body voice?

It is the emotional flavor that drives your erotic body’s movement style and desires. It’s the answer behind what turns your body on in your most private moments and in your everyday life.

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Your Journey:

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Day 1: Techniques to authentically follow your body.

September 12th, 6-9:30pm

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Through lecture, journaling and movement prompt exploration, you will learn tools that

will quickly get you out of your head and into your body. These prompts will give you the autonomy to take up space and trust your authentic body-led movement. The evening will end with a "music tasting"; a sensory exploration and evaluation of different musical sounds. Here you will have the opportunity journal and dance within an array of music, allowing  your body to taste different emotional flavors. You will leave with a deepened sense of self trust and a clear understanding of what emotional flavors turn your body on!

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Day 2: Archetype Exploration.

September 13th, 6-9:30pm

 

From authentic body-led movement, your unique erotic body voice can be freed. Through lecture, role play, clothing exploration and dance, you will embody different emotionally  flavored archetypes to playfully tease out and explore your unique erotic body voice.

Identifying the erotic emotional energy that runs through your body will enable you to understand, express and satisfy your body’s desires (from dance to everyday life!).

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+Bonuses!

When you sign up, you get immediate access to prep-work that includes:

​

  • Movement prompts to spark awareness and inspire discovery 

  • A playlist with an array of music you can get started bathing in! The music will reflect different archetypes that we will be exploring!

​

​

+ Bonus for early birds!

​

​

​

​

​

​

​

If you sign up in the first 72 hours you  will receive a Sensual Self *GIFT BAG*with surprise

items to play with during the retreat! ($50 value!)

Sign me up!

*Enrollment closes Wednesday September 9th!

Frequently Asked Questions

Who is this retreat for?

This retreat is for sensual movement dancers looking for tangible tools to get out of your head and into the flow of your unique erotic body voice. If you find yourself over thinking where to go next, feel self conscious, or want to get to know your movement archetype, then this was made for you! *Prerequisite: Has taken classes with me in the past, or any other S Factor class, and considers themselves a level 2+ .



What tangable information will I learn?

Day 1: Techniques and tools to get out of your head to follow your body. Day 2: Archetype definitions and erotic body voice identifaciation for deeper understand of your own desires and movement style.



How is this different than classes I've taken before?

This retreat is meant to be a deeper and more transformational experience. Normally my classes consist of a warm up and then individual or group dances with feedback. For this 2 part virtually retreat, each day there will be lectures, definitions, open discussion, journaling and prompt focused movement exploration. (Don't worry, you will still get a delicious warm up and many opportunities to dance too!)



What if I can't make both days?

Then you can buy a ticket to just one day! Click Here for Saturday September 12th, 6-9:30pm Click Here for Sunday September 13th, 6-9:30pm



What is the investment?

For the 2 part virtual weekend retreat, the investment is $297.



Where will the retreat be held?

Virtually, via Zoom! When you sign up, a link will be emailed to you prior to the event.



Why should I attend?

Because this is what you asked for! There was an overwhelming consensus that this student base desired more tangible tools to follow your body’s lead. And you equally desired a deeper understanding of your erotic body voice through archetype exploration. This is my last offering before I go on maternity leave, so come join the journey!



Is there a payment plan?

I made this for you! So If you desire to attend and need a payment plan, please email me at brenda@sensual-self.com and we will discuss what your needs are.



What should I do if I'm on the fence about signing up?

Email me at brenda@sensual-self.com and we can schedule a time to have an intimate conversation and discuss if this is the right next step for you.



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About your host.

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Brenda Munson is a Body Connection Coach, waking women up to their ecstatic, sensual, turned-on life. She teaches women how to liberate their lives through practices that deeply connect and anchor them into their bodies.

 

This work opens gateways to self-healing, unbreakable body love and unapologetic expression.  

Brenda works with brilliantly courageous women, who are willing to take radical ownership over their lives and re-educate their sleeping goddess within. Her students and private clients seek out her intuitive guidance and expertise in facilitating potent transformations.

Brenda has been guiding students through the most soulful and intuitive style of pole dance; unlocking their full, free, erotic expression for almost 8 years. 

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​© 2020 by Sensual Self LLC | Portland, OR